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Learn Meditation

Meditation on Twin Hearts

My favorite version of the twin hearts meditation. This meditation is the one that really taught me how to meditate many years ago. The first times going through this meditation may be a little hard to sit through. You can up the speed to make it shorter but its 15 minutes, so try to get through the whole thing at normal speed.

Short Meditation

A short meditation w/ Master Co. If you want to skip all the twin hearts stuff, this meditation is just point of light, crown meditation. I suggest becoming familiar with twin hearts first so you know how to activate your crown, if you don't already.
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Meditation on Twin Hearts

Abridged Meditation on

Twin Hearts

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Meditation on Twin Hearts 18 Minutes. This meditation along with the other twin hearts meditation, at the top, have different parts that are emphasized for learning how to meditate. This one has good visualizations of the heart and the crown chakras, does a good cleansing at the beginning. 18 minute meditation
Meditation on Twin Hearts 10 Minutes. Short and sweet. A good way to start your day.