HEADPHONES, PHONES, CHARGING, COMPUTERS
If you are doing an online session you will need ear buds or a headset that has a microphone.  Also be aware that if you are using your phone, sometimes there are charging issues during the session (your battery may drain) or we may be disconnected on the internet.  It is ok to do video sessions on your cell phone, but computer sessions are a bit more reliable for connection and for seeing each other. I have had some people prefer to just do a phone call on speaker phone. 

WHAT TO EAT AND DRINK BEFORE
Don't eat too heavy but defiantly eat a meal or snack before the session.  If this is to be an in person session, bring a snack(s) with you in case you get hungry.
Don't eliminate all caffeine before a session, but do limit it. No recreational/street drugs or alcohol for 24 hours before the session please.

BATHROOM BREAKS
If you have to use the bathroom during a session or if I do, that is ok.  If I do, I will have you explore a scene in the place you are currently in the session or let you bask in a peaceful state.  If you need to use the restroom, I will assist you to the restroom if in person, you will come back and be set up to go even deeper when you return.  It will be similar to getting up in the middle of the night and then going back to bed.  If you are online, you just need to do what you normally do at home. Because we are releasing things, one way that those things will be releases is by using the bathroom.  After doing the initial induction at the beginning of the session, I will use a shorter induction to make sure you are back under.  There is no problem with this kind of interruption, we can still continue your session.

INTERNET ISSUES
If you have internet issues during the session and we get disconnected, we will simply reconnect and get right back into the session. If we can't use the internet for some reason, I will call you to continue our session. After doing the initial induction at the beginning of the session, I will use a shorter induction to make sure you are back under.  Again, there is no problem with this kind of interruption, we can still continue your session.

WHAT AM I SEEING? I FEEL LIKE I'M MAKING IT UP

When you are in trance state for this session, you are going to have images and scenes just pop into your head.  Remember that, whatever the story you're being told or whatever images you are getting, no matter how silly or unbelievable they seem to you.... It is ok to tell me and to describe the scenes. There are no wrong answers or wrong things that you can say. Nothing you say will be looked down upon, nothing you can tell me will be an embarrassment for you... I am open to anything you are experiencing.  I am open to any emotions that you express. Just say what you see and feel secure in knowing that you are safe with me.

AFTER THE SESSION
Immediately after the session
You need to make sure your schedule is cleared for at least several hours after the session, to give you time to process the experience.  Don't plan to work or to travel immediately after the session, if possible.
Follow up
After some time has passed, you are welcome to fill out the feedback form below.  I would love to know if you have had any positive changes after the session.  I hope that the session itself helped you to discover anything you wanted to know about and also if you are having any 3D medical issues, I hope that answers can be found to help you in the real world.  There are miracles that can happen in these sessions but I also believe in the merger of real world science and spirituality, and I pray for openings in answers in your everyday life, where there were none before.